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Healthy Holiday Eating Tips 2x5y3n

Dec 27, 2006

So you're smack dab in the middle of the holiday season and surrounded by treats galore. How on earth are you going to avoid eating tips for you to abide by this year.

Healthy Eating - Healthy Eating 101 5er3g

You don't have to skirt around the snack table at all the holiday parties you attend to escape from gaining any gingerbread.

Healthy Eating - Tasty Alternatives 4m1n1j

Drink fruit juice or water instead of pop or eggnog during the soda water instead of Sprite or 7-Up. It'll be a tasty alternative that everyone will want to try!

Healthy Eating - Laying Off the Sweets 6j453m

Skip all the dried cranberries, apricots or pineapple slices too!

Healthy Eating - Avoiding Fatty Foods a704c

For fried foods. That way, if you're totally craving a couple pieces of fried bacon, you won't have to feel so bad about indulging.

Healthy Eating - Everything in Moderation 6m4968

that you don't have to cut out all the tasty treats from your diet that are holiday specials and finishing off a whole box on your own!

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