Quiz the coach helps teen and tweens with sports and fitness related issues and problems like obesity or healthy eating habits. The coach also gives great tips and advice on Cheerleading, skateboard tricks and P.E. dilemnas. - Page 9
So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, coaches, or anything? Why not ?Hey Coach,
I'm 14 and I have a BMI just on the verge of regular weight/overweight. It's around 24.9. The numbers really tick me off and I've finally gotten sick of it. puberty. A person may also have a high BMI because they have a large frame or a lot of muscle, instead of lots of fat. A small person with a tiny frame may have a normal BMI, but have too much body fat. The BMI chart gives you an idea of whether you're overweight, but it's not fool proof.
Talk to your doctor or a school nurse to find out what your ideal weight is. If your BMI is on the high side, don't stress out. Your doctor can suggest ways for you to heart disease.
Do you need tips or advice on sports, fitness or health? to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.
Related Stories:
