Quiz the coach helps teens and tweens with sports and fitness related issues and problems like obesity, asthma, healthy eating questions, skateboard tricks and basketball tips and drills. - Page 1
So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, coaches, or anything? Why not ?
Hey Coach,
I broke my left foot before basketball season so I have to set out for 12 weeks. I would have been the starting point guard. What can I do for the next 12 weeks to stay in shape and my ball handling. I am not allowed to put weight on my foot and I am on cruthes. Are there any things to do while sitting or something?
bhr25
Hey bhr25,
Sorry to hear about your foot injury. Unfortunately, the only way a broken foot can heal is to get plenty of rest - so you'll be pretty limited on how much you can do for the next several weeks. Here's a few suggestions on how you can keep on top of your game while your broken foot heals:
Do you need tips or advice on sports, fitness or health? to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.
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