Do you feel depressed in the winter, even though you're fine during all the other seasons? Before you diagnose yourself with Seasonal Affective Disorder, find out what it's all about right here.
Seasonal Affective Disorder - What Is SAD? 413m67
There are lots of things that can make you sad. You can
feel sad cuz the cutie you were crushin' on
depression that only lasts for a
few months each winter.
Seasonal Affective Disorder - What Causes SAD? 73u2q
You know
it's winter when the weather turns
cold and gloomy and the nights seem longer cuz
the sun shines and daylight hours get longer, SAD symptoms go away and people return to their usual mood.
Seasonal Affective Disorder - What Are the Symptoms of SAD? 2q392e
Low energy
Extreme tiredness
Excessive sleeping
Difficulty concentrating
Changes in mood, like feeling irritable or more sensitive
Changes in eating habits, especially cravings for sugary foods
Seasonal Affective Disorder - How Is SAD Treated? 1o1m1w
Since SAD is caused by a lack of boost of energy and elevate your mood.
Seasonal Affective Disorder - Did U Know? 383931
SAD can affect people of all ages, but hits the most in the twenties.
SAD is more common in northern countries like Sweden and Norway, where winter days are shorter.
SAD is more common in women than men.
Natalie Imbruglia once suffered from SAD while staying in London, England.
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