Do you want some sports & fitness advice on how to increase your hops? Here are some basketball drills that will help improve your verticle jump so that you will be dunking soon.
So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, teammates or coaches, or anything? Why not Quiz the Coach? The Kidzworld Coach can help ya work out team problems or give ya tips and advice to improve your game - all ya gotta do is ask!Hey Coach,
I’m a forward on my Michael Jordan is not your dad, doesn’t mean you can’t improve your hops. Weight training can help big time, but it isn't a good idea unless you are under proper supervision. Here are a few drills you can do on your own.
Do you have a question on sports like hockey, football or skateboarding? Do you need some advice on fitness, P.E. class or health? Send it to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.
