Looking for a new way to get some exercise? The show Dancing With The Stars proves that you can stay in shape and have fun by learning the sport - yes, sport - of ballroom dancing.
Ballroom Dancing 101 4m49
Ballroom dancing includes the waltz, foxtrot, tango, salsa, cha cha and other dances from around the world. Many of these dances started as activities for the wealthy in elaborate ballrooms and fancy costumes, but they are now practiced by people of all backgrounds. Ballroom dancing with a partner requires good balance, a sense of rhythm and strong school dances.
Getting Started 4l4do
Many schools are now making ballroom dancing a part of their P.E. program, or see if there's a teacher at your school who's interested in starting a ballroom dancing club. You can also try checking with local dance studios and community centers, who sometimes offer ballroom dancing lessons for youth.
Did U Know? 2e1m37
- Competitive ballroom dancing or dancesport competitions are held around the world and dancers are judged on the difficulty of their steps and the chemistry with their partner.
- Dancing With The Stars may be relatively new, but a World Championship for competitive dancing has been held annually since 1909.
- Competitive ballroom dancing is being considered as an event for future Olympic games.
