The Kidzworld Coach has all the answers for all your sports related questions. This week he tells you how to improve your 40-yeard dash time for football.
So ya dig sports but need some help with your game? Don't understand some of the rules of football, basketball or hockey? Got a gripe about P.E. class, skateboarders, cheerleading, coaches, or anything? Why not ?
Hey Coach,
I'm goin out for the starting spot for the running back position for the freshman football team. I'm pretty good, but there's a lot of competition. I know I have to improve my 40 time, so how do I do that? I really want to start!
BSanders11
BSanders11,
When it comes down to 40 yard dash times, every tenth of a second counts! In the pressure on you, but you do have to maximize your potential when you run a 40.
The key to getting your best time is pure technique. You will be surprised how much time you can take off your 40 simply by having proper mechanics. The best is to hook up with the school's proper nutrition, training and dedication you will watch your 40 time decrease. It is going to take hard work and sacrifice, but it will all be worth it when you are running that football in for touchdowns!
Do you need tips or advice on sports, fitness or health? to the Kidzworld Coach. Keep in mind peeps, the Kidzworld Coach isn't a doctor or a professional athlete or anything like that. He's just a dude who digs sports, plays 'em and knows a lot about 'em. You should always talk to your 'rents, a doctor or your school gym teacher before starting a new sport or a new exercise.
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