If you're blowin' your nose and coughing and feelin' so crappy that you honestly don't think you can make it to school today, you're probably sufferin' from a cold or flu. Read on to find out how you catch it and what you can do to treat it.
Colds and Flus - What Is It? 6n5648
Colds are the most common infection in North America - kids get about three to eight colds a year! A cold affects the upper respiratory system (nose, throat and ears) and lasts about a week, whereas the flu is much more serious and affects your whole body.
Colds and Flus - What Causes It? 2x518
Colds and flus are caused by viruses. There are over 200 airborne virus and get sick. You can also catch a cold or flu by touching your eyes, nose or mouth after you've touched a contaminated surface (like door handles or video games).
Colds and Flus - What Are the Symptoms? 6c732
Cold Symptoms:
- Congestion (your nose is stuffed up and it's hard to breathe)
- Runny nose
- Sneezing
- Coughing
- Sore, itchy throat
- Watery eyes
- Phlegm and mucus - lots of it!
Flu Symptoms:
Colds and Flus - How Is It Treated? 6e2b71
The flu shot is your best protection from the flu, but unfortunately there's no such thing as a cold vaccine! Your wash your hands regularly to prevent further infection.
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