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Summer Sports and Games 6o1da

Dec 27, 2006

From hacky sack to hula hoops, check out these summer activities and games to help you stay in shape.

Summer Activities - Hula Hoop 1k1l58

Pick up a hula hoop and start twirling or spinning in your backyard, the park or the beach. Hula hoops were workout your abs.


Summer Activities - Hacky Sack 6e3v16

Hacky sack or footbag is the perfect summer sport to play with a group of friends. In hacky sack, everyone works towards a common goal, so it's a cooperative sport, not a competitive one. Form a kicking circle and when everyone touches the hacky sack before it falls, the whole group wins. It's perfect for the theme of summertime chillaxin'. Bring a hacky sack to the beach, summer parties or to aerobic workout. If you can't find a hacky sack, you can just use a rock, a rotten orange or an old sock.


Summer Activities - Skipping Rope 2c53c

Skipping rope is one of the best ways to get a cardio workout and exercise your leg muscles at the same time. Skip by yourself or get a bunch of your peeps together and play some skipping games. All you need is a rope and a patch of pavement!


Summer Activities - Frisbee 551v11

Nothing says summer like cardio workout as well.


Summer Activities - Croquet 6q6o42

Croquet used to be a sport played only by super rich people with extremely nice laws - but that's not the case now. Anyone can play croquet, anywhere they want. While playing on a patch of short level grass is nice, it can be even more fun to set up a croquet course that goes through long grass, rough slopes or even hazardous piles of dog poop!


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